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Cereal List
** Cereals which are WIC approved.
|
PRODUCT |
SERVINGS |
COST OF PRODUCT |
COST PER DAY |
FOLIC ACID CONTENT |
|
Post Bran Flakes** |
15 |
$3.99 |
26.6 cents |
25% |
|
Post Grape Nuts |
16 |
$4.19 |
26 cents |
25% |
|
Post Great Grains |
8 |
$3.99 |
50 cents |
25% |
|
Post Raisin Bran |
10 |
$3.89 |
39 cents |
25% |
|
Post Shredded Wheat |
14 |
$4.29 |
30.6 cents |
4% |
|
Kellogg's Corn Flakes** |
18 |
$3.59 |
20 cents |
25% |
|
Kellogg's Mueslix |
8 |
$4.39 |
54.9 cents |
100% |
|
Kellogg's Product 19 |
11 |
$4.39 |
39.9 cents |
100% |
|
Kellogg's Raisin Bran |
10 |
$4.19 |
41.9 cents |
25% |
|
Kellogg's Rice Krispies |
16 |
$4.99 |
31.1 cents |
25% |
|
Kellogg's Smart Start |
10 |
$4.59 |
45.9 cents |
100% |
|
Kellogg's Special K** |
16 |
$5.19 |
32.4 cents |
100% |
|
General Mills Cheerios** |
19 |
$4.39 |
23.1 cents |
50% |
|
General Mills Corn Chex** |
16 |
$5.49 |
34.3 cents |
50% |
|
General Mills Harmony |
8 |
$4.69 |
58.6 cents |
100% |
|
General Mills Kix** |
12 |
$4.39 |
36.6 cents |
50% |
|
General Mills Rice Chex** |
16 |
$5.49 |
34.3 cents |
50% |
|
General Mills Sunrise |
12 |
$4.49 |
37.4 cents |
25% |
|
General Mills Total |
9 |
$4.59 |
51 cents |
100% |
|
General Mills Wheat Chex** |
13 |
$5.49 |
42.2 cents |
100% |
|
General Mills Wheaties |
17 |
$4.19 |
24.6 cents |
50% |
|
Quaker Life** |
19 |
$4.49 |
23.6 cents |
100% |
|
Quaker Oat Bran |
8 |
$4.49 |
56.1 cents |
100% |
|
Quaker Oats (1 min) |
30 |
$3.89 |
13 cents |
0% |
|
Quaker Oats (Old Fashioned) |
30 |
$3.89 |
13 cents |
0% |
|
Quaker Toasted Oatmeal |
9 |
$4.19 |
46.6 cents |
100% |
|
Quaker Toasted Oatmeal Squares |
12 |
$4.39 |
36.6 cents |
100% |
** Cereals which are WIC approved.
2001 pricing information collected at QFC grocery store, Seattle, WA.
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Last Update: December 2002 AJH
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